Inner Strength Immersive Retreat with Yury
February 25-27th | Catskill Mountains
Disconnect from city life, immerse your self in nature and connect to like-minded people from all walks of life.
You will learn the Wim Hof Method from top to bottom, practice daily breathwork, yoga, art expression, meditation, advanced pranayama techniques and much more.
About the experience.
WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what might be covered in a workshop. Yury has an individual teaching approach, with personal coaching throughout the retreat for each participant. And while there are many planned activities there still will be plenty of free time to explore the property, along with some surprises.
beautiful 15 acre property
Complete with a huge natural pond, kayaks, trails, fire pit.
Disconnect from city life, immerse your self in nature and connect to like-minded people from all walks of life.
cold exposure
Over the course of two days, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities.
organic meals
Enjoy all organic home cooked meals prepared by our private chef to nourish your mind, body and soul.
3 delicious meals served daily.
yoga
Increase Strength & Flexibility
nature
hiking and plenty of free time to explore
breathwork
Learn advanced Pranayama techniques
meditation
Guided meditation &
Gong Sound baths
art expression
Art expression workshop by Elena Gold
Rates for 2 nights | All inclusive
$1799 per person
** You will arrive on February 25th at 5pm and depart on the 27th at 6pm.
We'll be staying in a newly remodeled rustic house in private bedrooms.
Retreat is limited to 8 participants for precise personalized instruction.
6 spots in private bedrooms – queen size bed
in each room – for couples
2 spots in a private bedroom with two twin beds
Have some questions? Setup a discovery call with Yury.
YURY
