Yury's Private & Group Workshops:
Custom Workshops
We Are All Unique Beings & Require a Highly Individual Approach
These workshops are fully customizable and can be tailored for a family gathering, corporate team-building experience, or added as a powerful element to an existing wellness retreat. Whether you're looking for a one-time event or an ongoing series, Yury works closely with you to design a transformative experience that aligns with your group’s unique goals and energy.
You and your group will hand-pick the focus areas, such as breathwork, cold exposure, meditation, yoga, mindset, or holistic living, and decide how deep you want to explore each practice. With Yury’s expert guidance and individualized approach, these sessions can spark lasting change, strengthen connections, and support both personal and collective growth.
These workshops can be set-up to cover any of the following areas:
Yoga: Attendees will learn how to integrate conscious breath with movement to bring more life force energy into their bodies. Gain flexibility, release stress, and learn how simple conscious movements can be applied to effectively/efficiently restore energy and become peaceful in their overall state of being.
Meditation: This session will provide attendees with insight into how meditation can reduce blood pressure, relieve stress, and create a parasympathetic state in the nervous system. This state allows the body to get proper rest while stimulating the immune system to regenerate.
Breathwork: We'll practice breathing techniques for relaxation, for focus, for energy, and for healing. Participants will leave the workshop feeling recharged and inspired to integrate breathwork in their daily lives.
Cold Exposure: Cold exposure is a powerful practice to strengthen your immune system and build up your willpower, among many other benefits. Every participant will get a chance to step outside their comfort zone and face themselves in the ice.
Holistic Living: Become the master of your mind and develop an unshakable mindset to tackle obstacles with love and confidence.
Nutritional: You'll learn about essential eating habits that are easy to maintain and help reduce your cravings. This leads to elevated energy levels, weight loss, reduced stress, and improved concentration and mindset.
This workshop...
Provides tools to calm the nervous system thus releasing stress and anxiety to develop happy and healthy bodies and minds.
This workshop is for...
Individuals and groups looking to build a healthier relationship to their minds and bodies
Individuals and groups looking to raise personal consciousness
Individuals and groups looking to reconnect
"He immediately created a very safe container for us all with his guidance and knowledge of the mind, body and spirit connection. If you have the chance to work with Yury, DO IT! A life changing day" :)
- Jachen Mackner
Meet Your Instructor:
Yury is a certified level 2 Wim Hof Method Instructor, certified C.H.E.K. Institute Holistic Lifestyle Coach, Certified Yoga Alliance Teacher, he's also a breath work & meditation coach who regularly practices cold exposure.
QUALIFICATIONS
• Certified level 2 Wim Hof Method instructor
• C.H.E.K. Institute Coach L2 IMS2 / HLC3
• Yoga Alliance 200hr. Certified Yoga Teacher
• Meditation & Breath Work Coach
• Plant Medicine Integration Coach
