Private & Group Workshops

Raise personal consciousness and reconnect with powerful workshops.

Hands-on Instruction

Personalized techniques that are more than just forgotten words.

Greater Group Connection

Workshops aimed at growing the connection and universal bonds we have with each other.

Supporting Life 

Programs designed to help you walk through the BIG moments of your life with confidence and consciousness.

Insightful workshops designed to give you the tools to thrive in your life. 
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Yury offers Yoga, Breath Work, Meditation, and Cold Exposure workshops for small and large groups.  These workshops can be tailored to your specific interests or you can choose one of his popular programs.  These programs aim at reducing anxiety & stress while increasing creativity and inner power through the knowledge and techniques he has spent a lifetime cultivating.

Yury has been studying Yoga and Pranayama (Breathwork) since 2007 with many different teachers around the world. He also has trained alongside Wim Hof and is a certified Level 2 WHM instructor as well as a Holistic Lifestyle Coach educated through the CHEK Institute. His lifestyle is deeply rooted in learning to understand and listen to our bodies and teach us how to take back our strength and heal ourselves from the inside.

 

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Have some questions? Setup a discovery call with Yury.
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Yoga Workshops

Meditation + Breath Work + Yoga

Yoga workshops that empower by teaching on our physiology and creating practical steps to calming the nervous system thus releasing stress and anxiety to develop happy and healthy bodies and minds.

This workshop can come to your studio or residence.

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Cold Exposure Workshops

Meditation + Breath Work + Yoga
+ Wim Hof Method + Ice Bath

When we choose to go into the cold consciously, with intention, we strengthen our immune system, developing will power and reducing inflammation.  Yury introduces you to the Wim Hof Method that will literally reboot your nervous system by stimulating these innate physiological processes. 

This workshop can come to your studio or residence.

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Private Custom Workshops

Meditation + Breath Work + Yoga
+ Wim Hof Method + Ice Bath
+ Holistic Living + Nutrition

These workshops can be 100% crafted for a family gathering, business, or as an add on for a wellness retreat. 

 

You hand-pick which areas of study your group is interested in and how deep you want to go together.  You can schedule a one-off or set up a reoccurring program to truly see your life transformed.

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Yury is a C.H.E.K Institute holistic life coach, Wim Hof Method Instructor, Certified Yoga Teacher & breath work practitioner with many years of potent plant medicine research.  He has worked with small and large groups worldwide and has over amassed over 300 positive reviews.

 Yury is impassioned to help leaders, communities, and families recover their wellbeing by reconnecting them with their innate power, creativity, and camaraderie.

"At every workshop my aim is for connection, powerful connection to yourself and with each-other."
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yoga

Increase Strength & Flexibility

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mindset

Forge an Unshakable Mindset

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cold exposure

Boost Immune System & Increase Willpower

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meditation

Confidence, Control & Increased Energy

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breathwork

Calm Nervous System, & Release Toxins 

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Interested in a Wim Hof Method wellness adventure for your business?

YURY

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