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Wellness Workshops
& Adventures

Workshops and edgy adventures to stimulate personal motivation, health, and happiness.

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"Mental health challenges are now the norm among employees across all organizational levels."


-Harvard Business Review

The unique challenges that we have had collectively thrust upon us over the past two years has undoubtably caused widespread anxiety, stress, and eroded our mental health as a whole.  This in turn has created an environment with higher burnout, less security, and overall productivity has declined.  Mental health has moved to the forefront of our collective awareness and the desire to create a work environment where we can support our team and facilitate balance and productivity is no longer a fringe concept, but is now needed.

Yury has created corporate wellness programs that are designed to make team-building, wellness, and creativity a one-stop solution for your company.  He offers a multitude of workshops aimed at helping your employees cope with fear, anxiety, and stress.  Beginner-friendly yoga classes, breathwork, meditation techniques, and the Wim Hof Method are introduced to your team to give them the tools they need to calm the nervous system, improve focus, concentration, connectivity, and so much more. 

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Yury is a C.H.E.K Institute holistic life coach,  Wim Hof Method Instructor, Certified Yoga Teacher & breath work practitioner with many years of potent plant medicine research.

 Yury is impassioned to help leaders and communities recover their wellbeing by reconnecting them with their innate power, creativity, and camaraderie.

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"At every workshop my aim is for connection, powerful connection to yourself and with each-other."
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Invest in your team's future.

Yury's wellness programs offer tailored workshops to develop boosted productivity, belonging, and self-empowerment.  

Venue must be provided by client.

increase
well-being

Elevated Energy Levels

Enhanced Mood

Improved Sleep Quality

Greater Focus and Creativity

improve
mental health

Increased Willpower

Alleviate Symptoms of Depression, Fatigue, and Chronic Pain

Heightened Self-Awareness

faster
recovery

Reduced Inflammation

 

Aids Recovery from Physical Exertion

Reinforced Immune System

Improved Sports Performance

restored
physiology

Control of Nervous System

 Additional Endorphins

Balanced Hormone Levels

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Personal Growth 

Self Discovery 

Empowerment 

Realized Potential 

Team Building

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"YOU ARE STRONGER THAN YOU THINK YOU ARE."

      - WIM HOF

Wim Hof / Inner Adventure

Meditation + Breath work + Yoga + Wim Hof Method  

$5,500.00 - 1/2 Day / OnSite 

$9,500 - Full Day / OnSite 

Weekend Retreats Available 

When we choose to go into the cold consciously, with intention, we strengthen our immune system, developing will power, and reducing inflammation.  Yury's signature experience introduces you to the Wim Hof Method that will literally reboot your nervous system by stimulating these innate physiological processes. 

And as the word 'Adventure' implies this experience takes you out of your comfort zone and helps break through to a different perspective of what you're capable of. This transformation allows a natural bonding and empowers your team, trust us they will never forget this experience.

Yury's signature wellness adventure incorporates the WIM Hof Method with his other techniques to truly deliver a one of a kind team-building experience that not only connects your team but blows the walls off what they thought their limits and potential are. 

To play, press and hold the enter key. To stop, release the enter key.

To play, press and hold the enter key. To stop, release the enter key.

"I’ve done a bit of breath work and cold exposure, but had never come close to going as deep as I did while being guided by Yuri and Im convinced I’ll be forever changed by the experience." 

- Michael Williamson

"Yuri is knowledgeable, intuitive, kind, and funny! He made a room filled with strangers connect in a very deep level."

- Denizzie Kearns

 "He immediately created a very safe container for us all with his guidance and knowledge of the mind, body and spirit connection.  If you have the chance to work with Yury, DO IT! A life changing day" :)

- Jachen Mackner

Focus & Productivity Workshop

 informational + meditation + breath work

$3,500.00 - 3 Hours / OnSite or Virtual

Venue must be provided by client.

Yury's Focus & Productivity Workshop incorporates information sessions with engaging meditation and breath work to create a one of a kind team-building experience. Your team will learn how to rest and recharge while boosting their concentration, willpower, & mood.

Release Stress &
Anxiety Workshop

 yoga + meditation + breath work

$3,500.00 - 3 Hours / OnSite or Virtual

Venue must be provided by client.

These past few years have created an unprecedented strain on our teams.  Without extra support many of us are burning out and disengaging which causes missed days, reduced productivity, and taxed communications between team members. 

 

Yury's Release Stress & Anxiety Workshop empowers your team by teaching them about their physiology and gives them practical steps to calming the nervous system which releases stress and anxiety.   

Creative Thinking
Workshop

guided meditation + breath work

$3,500.00 - 3 Hours / OnSite or Virtual

Venue must be provided by client.

Yury's Creative Thinking Workshop unlocks your employees infinite source of creativity by learning contemplative meditation visualization techniques & combining these with breath work to regulate the nervous system.

Read about how meditation unlocks creativity.

Holistic Lifestyle
Master Class

 Lecture/informational + meditation + nutrition

$3,500.00 - 3 Hours / OnSite or Virtual

Venue must be provided by client.

The Holistic Lifestyle Master Class is the ultimate guide to manifesting a conscious, healthy lifestyle. Learn from Yury about proper Nourishment, Yoga/Movement, Meditation, Breath work, and a how to create a powerful Mindset to build a happier and healthier team.

HAVE A QUESTION FOR YURY, OR WANT TO SET-UP A WORKSHOP OR RETREAT?

FILL OUT THE CONTACT FORM BELOW AND SOMEONE WILL BE IN TOUCH SHORTLY. 

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Thank You for submitting!

YURY

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