Corporate Workshops & Adventures.
Workshops and edgy adventures to stimulate personal motivation, health, and happiness.
"Mental health challenges are now the norm among employees across all organizational levels."
-Harvard Business Review
The unique challenges that we have had collectively thrust upon us over the past two years has undoubtably caused widespread anxiety, stress, and eroded our mental health as a whole. This in turn has created an environment with higher burnout, less security, and overall productivity has declined. Mental health has moved to the forefront of our collective awareness and the desire to create a work environment where we can support our team and facilitate balance and productivity is no longer a fringe concept, but is now needed.
Yury has created corporate wellness programs that are designed to make team-building, wellness, and creativity a one-stop solution for your company. He offers a multitude of workshops aimed at helping your employees cope with fear, anxiety, and stress. Beginner-friendly yoga classes, breathwork, meditation techniques, and the Wim Hof Method are introduced to your team to give them the tools they need to calm the nervous system, improve focus, concentration, connectivity, and so much more.
Corporate Workshops & Adventures
Wim Hof / Inner Adventure
Meditation + Breath Work + Wim Hof Method
$5,500.00 - 1/2 Day / OnSite
$9,500 - Full Day / OnSite
Weekend Retreats Available
When we choose to go into the cold consciously, with intention, we strengthen our immune system, developing will power, and reducing inflammation. Yury's signature experience introduces you to the Wim Hof Method that will literally reboot your nervous system by stimulating these innate physiological processes.
And as the word 'Adventure' implies this experience takes you out of your comfort zone and helps break through to a different perspective of what you're capable of. This transformation allows a natural bonding and empowers your team, trust us they will never forget this experience.
Yury's signature wellness adventure incorporates the WIM Hof Method with his other techniques to truly deliver a one of a kind team-building experience that not only connects your team but blows the walls off what they thought their limits and potential are.
Personal Growth
Self Discovery
Empowerment
Realized Potential
Team Building
"YOU ARE STRONGER THAN YOU THINK YOU ARE."
- WIM HOF
Focus & Productivity Workshop
Informational + Meditation + Breath Work
$3,500.00 - 3 Hours / OnSite or Virtual
Venue must be provided by client.
Yury's Focus & Productivity Workshop incorporates information sessions with engaging meditation and breath work to create a one of a kind team-building experience. Your team will learn how to rest and recharge while boosting their concentration, willpower, & mood.
Release Stress & Anxiety Workshop
Yoga + Meditation + Breath Work
$3,500.00 - 3 Hours / OnSite or Virtual
Venue must be provided by client.
These past few years have created an unprecedented strain on our teams. Without extra support many of us are burning out and disengaging which causes missed days, reduced productivity, and taxed communications between team members.
Yury's Release Stress & Anxiety Workshop empowers your team by teaching them about their physiology and gives them practical steps to calming the nervous system which releases stress and anxiety.
Creative Thinking Workshop
Guided Meditation + Breath Work
$3,500.00 - 3 Hours / OnSite or Virtual
Venue must be provided by client.
Yury's Creative Thinking Workshop unlocks your employees infinite source of creativity by learning contemplative meditation visualization techniques & combining these with breath work to regulate the nervous system.
Holistic Lifestyle
Master Class
Lecture/Informational + Meditation + Nutrition
$3,500.00 - 3 Hours / OnSite or Virtual
Venue must be provided by client.
The Holistic Lifestyle Master Class is the ultimate guide to manifesting a conscious, healthy lifestyle. Learn from Yury about proper Nourishment, Yoga/Movement, Meditation, Breath work, and a how to create a powerful Mindset to build a happier and healthier team.
"I’ve done a bit of breath work and cold exposure, but had never come close to going as deep as I did while being guided by Yuri and Im convinced I’ll be forever changed by the experience."
- Michael Williamson
"Yuri is knowledgeable, intuitive, kind, and funny! He made a room filled with strangers connect in a very deep level."
- Denizzie Kearns
"He immediately created a very safe container for us all with his guidance and knowledge of the mind, body and spirit connection. If you have the chance to work with Yury, DO IT! A life changing day" :)
- Jachen Mackner
HAVE A QUESTION FOR YURY, OR WANT TO SET-UP A WORKSHOP OR RETREAT?
FILL OUT THE CONTACT FORM BELOW AND SOMEONE WILL BE IN TOUCH SHORTLY.